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A STEP BY STEP COURSE TO LEARN THE ART OF POSING
OVER 120 EASY TO FOLLOW VIDEO TUTORIALS
WRITTEN GUIDES TO ACCOMPANY LEARNING ALONGSIDE THE VIDEOS
ACCESS TO A COMMUNITY WITH REGULAR ENCOURAGEMENT, ACCOUNTABILITY, FEEDBACK, Q&A
This resource teaches the fundamentals to go from beginner/amatuer posing, to professional stage presentation.
- Introduction to bodybuilding artistry - Stretching and mobility - Mid-section positions - Vacuum training
- Symmetry posing and quarter turns - Hip positioning - Footwork and positioning
- Mandatory poses - Levels - Transitions and flow between poses - The posing archive
- How to build routines - Confidence, charisma and stage presence
- The silhouette: Making shapes - Posing practice sessions
- Summary of bodybuilding artistry
This resource expands above and beyond Pete's previous posing course: 'The Encyclopedia of Classic Physique and Bodybuilding Posing'.
MATT O'REILLY
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OVER 17 YEARS INDUSTRY EXPERIENCE.
40 CONTESTS AND MULTIPLE AWARDS FOR BEST POSING
TURNED PRO IN MULIPTLE FEDERATIONS
HAS COACHED OVER A THOUSAND PEOPLE WITH CLIENTS WINNING PRO CARDS AND BEST POSING AWARDS
AUTHOR OF THE ENCYCLOPEDIA OF CLASSIC PHYSIQUE AND BODYBUILDING POSING
I'm passionate about keeping the art of bodybuilding alive and focused on coaching committed people to achieve their goals.
There is an abundance of conflicting information on the internet. This can be overwhelming and difficult to navigate. Therefore, I'm eager to share my knowledge and experiences to help people fast-track their results and get the most return on their efforts.
JYE DAMSMA
CALLUM HINZE
AARON REAR
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BY PETE HARTWIG
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